To leave away from 6 salads part three
All the discipline, self-deprivation, and scorn you suffer at the hands of your peers might be for naught. Because at many restaurants, the salad is just about the unhealthiest thing on the menu. What? Really? The guy in Mikko Koivu jersey could not believe in what he is hearing now. Salads are made of all that leafy green stuff, the stuff that has hardly any calories, right? Isn’t ordering the salad the equivalent of ordering a plate of air, with a side of emptiness?
Worst Grilled Chicken Salad, the fifth one, which is the best loved salad of Wayne Gretzky jersey guy. But he doesn’t dare to dress in Gretzky jersey to be there to eat the salad for there’s a sea of fans there for autographed jerseys.
California Pizza Kitchen Waldorf Chicken Salad with Dijon Balsamic Vinaigrette
1,485 calories
25 g saturated fat
1,864 mg sodium
CALORIE EQUIVALENT: 13.5 Twix bars!
There’s no reason that this salad should saddle the owner of the Koivu jersey with three-quarters of your daily allotment of calories. According to the CPK website, it contains: “Field greens, chilled-grilled chicken breast, seedless grapes, Granny Smith apples, candied walnuts, celery and Gorgonzola cheese.” “Besides autographed Koivu jerseys, I am also enjoying times to eat salad with fans.” Koivu said. When mixed together in reasonable proportions, there’s nothing inherently wrong with these ingredients—in fact, most of them are good for you. It’s just that CPK jumbo sizes their menu items. Choose the Half Moroccan Chicken Salad instead—just be aware that it’s also the size of a solid sandwich, and consider it your main meal, not a starter dish.
Worst Taco Salad, the last I would like to suggested today
On the Border Grande Taco Salad with Ground Beef and Chipotle Honey Mustard Dressing in Nashville Predators jersey.
1,690 calories
124 g fat (27 g saturated)
2,570 mg sodium
CALORIE EQUIVALENT: 8 packs of M&Ms!
Don’t be thrown off by the word “salad." Think of this instead as the world’s largest taco, cradled by guys in Nashville Predators jerseys by an oversize fried tortilla trough. Take a hint from the name: This Grande salad is gigantic, and comes with as many calories as in THREE Whoppers. As a general rule, avoid Mexican-style salads at every restaurant and no one there will dress in Phoenix Coyotes jersey, for it is the assembling place of their contenders who are impossible to accept guys in Phoenix Coyotes jerseys to appear. On the Border provides one saving grace: The Citrus Chipotle Chicken Salad with Mango Citrus Vinaigrette will still give you that south-of-the-border taste without the same massive dose of dietary destruction.
From the aspect that there’re so many fruits in salads, so it is fair for us to believe that salads indeed do some good effect on human beings’ health, however, to distinguish before you are going to eat it, please be responsible for yourself.
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